About Me
My name is Katie - it's nice to meet you.
I'm a registered psychotherapist (qualifying) based in Toronto, specializing in art therapy. My approach is warm, empathetic, and collaborative—I believe that healing happens through connection, creativity, and meaningful self-reflection. Whether through talk, art, or both, I offer a supportive space where you can explore your experiences, reconnect with your inner wisdom, and move toward the life you want to live.
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My training and experience supporting individuals with eating disorders has deepened my understanding of how our mental health lives in our bodies and shapes the way we relate to ourselves and the world around us. This work has reinforced the importance of identifying how our thoughts, emotions, and physical well-being all influence each other, and the impact of strengthening these connections in order to promote self-compassion and build a sense of balance.
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In session, I integrate art-making with evidence-based therapeutic modalities, such as internal family systems, somatic therapies, and more.
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To learn more about what therapy with me might look like, click the button below.
"May the flowers remind us why the rain was so necessary."
– XAN OKU